THE NOBLE EIGHTFOLD PATH

1. Right understanding ( To understand the law of cause and effect and four noble truths )
2. Right attitude ( Not harbouring thoughts of greed and anger )
3. Right speech ( Avoid lying, Gossip, Harsh speech, and tale-telling )
4. Right action ( Not to destroy any life, Not to steal or commit adultary )
5. Live livelihood ( Avoiding occupations that bring harm to oneself and others )
6. Right effort ( Earnestly doing one"s best in the right direction )
7. Right mindfulness ( Always being aware and attentive )
8. Right concentration ( To making the mind steady and calm in order to realise the true nature of things )
Also know as...

Good Conduct: Right Speech
Right Action
Right Livelihood

Mental Development: Right Effort
Right Mindfulness
Right Concentration

Wisdom: Right Attitude
Right View
ဗုဒၶသာသနာအႏွစ္ခ်ဳပ္ (မဂၢင္ရွစ္ပါး).


ပရိယတိၱ (စာသင္) ပဋိပတၱိ (က်င့္သံုး)(A) ၀ိနည္း
= စည္းကမ္း
ကိုယ္/ႏႈတ္ထိန္း
= (A) သီလ
(Morality)
( ) မွန္စြာေျပာ (ေျပာ) Right Speech

( ) မွန္စြာျပဳလုပ္ (ျပဳ) Right Action

( ) မွန္စြာအသက္ေမြး (ေမြး)့ Right Live LaHood

(B) သုတၱန္
= နည္းလမ္း
စိတ္ ထိန္း
=(B) သမာဓိ
(Concentration)
( ) မွန္ေသာ၀ီရိယ (၀ီ) Right Effort

(၂)မွန္ေသာသတိ (တိ) Right Mindfulness

( ) မွန္ေသာသမာဓိ (ဓိ) Right Concentration
(တစ္ခုတည္းအေပၚအာ႐ံုကို စူးစိုက္စုစည္းလို႔တည္ၿငိမ္၍ ၾကည္လင္လာျခင္း)

(c) အဘိဓမၼာ
= သေဘာတရား = (C) ပညာ
(Wisdom)
( ) မွန္စြာနားလည္ (နား) Right understanding

( ) မွန္စြာေတြးေခၚ (ေတြး) Right Thinking